What is it? What is in it? What Can it do for you and more!


There are so many things I want share with you about Shakeology: the ingredients, all of the amazing things it can do for your body, how nutritious and healthy it is, what doctors say about it etc.  

 I will post some of the answers to those questions below for you, But I also want to share with you Why I Love it and what it has done for me!  

So why do I love Shakeology?
  • It is a NOT "just a protein shake", but a TRUE nutrient dense, healthy meal replacement shake packed full of 70+ Super Foods.
  • It is not a "lose weight quick" gimmick.  You WILL lose weight if you replace a meal daily with it, but there is nothing in it that will make you lose weight. It is not a "diet" Shake.
  • It has the equivalent of approximately 9-11 vegetable servings in each shake.
  • I am a busy mom, and I used to skip breakfast! I was just too busy and not much of a morning person. So most of my nutrition comes from what I grab on the go between loads of laundry, cleaning house and chasing little people.  I LOVE drinking Shakeology everyday for breakfast. It gets me going, gives my metabolism an early jump start and I have energy to take on my day! I also enjoy knowing that whatever else I eat during the day, I had an easy and healthy choice in my shake to start my day off right!  
  • It has definitely curbed my snack -aholic post-dinner attacks.
  • It keeps me full for AT LEAST 3-4 hours. 
  • It is easy, convenient and taste great!
  • The vegan chocolate, chocolate and strawberry flavors are DELICIOUS!  I have tried Greenberry and it is super sweet to me, a little too sweet for my taste but my kids LOVE it!  (It taste like a shake made with all Captain Crunch Berry Cereal), and I do not like the vanilla flavor without adding fresh fruits or PB2 to it.  
Again, this is all MY personal experience, and I truly hope it helps you make your decision to try Shakeology  and see for yourself what it can do for you! 

I will probably drink Shakeology as until forever :).  Did it help my digestion? I am not sure about that... because I have never had any digestive troubles.  I don't claim it as a miracle drink and neither does Beachbody and that's the biggest reason WHY I love it.  Shakeology is just a ridiculously tasty, super   healthy, Nutrient dense, and very convenient meal replacement option. I love it so in my opinion, it's worth every penny.

To order go to: 

If you have any questions at all, please feel free to leave me a comment, email me, or message me on Facebook.  I would love to hear from you!