Monday, February 29, 2016

Cucumber Avocado Roll-Ups

Turn an average gathering into a culinary extravaganza with these Cucumber Avocado Roll-ups. These vegan-friendly appetizers are filled with a blend of avocado, fresh basil, and tangy lime, and they’re deceptively simple to put together. A sprinkling of smoked paprika adds color and a gentle spiciness. Each roll has less than 35 calories, so you can enjoy a few without filling yourself up for the main course.

Tip: This recipe suggests making the avocado mixture in a blender, but if you’re whipping up a batch of these for yourself, a good mashing with a fork will do the job.
Total Time: 15 min.
Prep Time: 15 min.
Cooking Time: None
Yield: 4 servings, 3 roll-ups each
1 medium avocado, cut into chunks
¼ cup fresh basil leaves
1 clove garlic, coarsely chopped
2 tsp. fresh lime juice
Sea salt (or Himalayan salt) and ground black pepper (to taste; optional)
2 large cucumbers
Ground paprika (for garnish; optional)
1. Place avocado, basil, garlic, and lime juice in a food processor (or blender). Season with salt and pepper if desired; pulse until smooth and creamy. Set aside.
2. Use a vegetable peeler to peel off long, thin slices of cucumbers.
3. Spread avocado mixture evenly on each cucumber slice.
4. Pick up one end of the cucumber slice and roll cucumber loosely around the filling. End with the seam on bottom and secure with a toothpick.
5. Garnish with paprika if desired.

Cred: Beachbody

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It's the last weekend of February, so I'm giving away FIXATE, The 21 Day Fix cookbook, to ANYONE who grabs a Challenge Pack TODAYONLY😀 (A challenge pack is a bundle pack that is offered at a discount!)
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Wednesday, February 24, 2016

Spring into Fitness - March Meltdown 5 Day Clean Eating Challenge

Spring into Fitness -March Meltdown 

5 Day Clean Eating Challenge

Hey friends! It's almost that time again... Spring Break!! YAY!! Warm, sun, beaches, fun!!! Can you believe it? Are you Spring Break ready???  And with Spring fast approaching it is time to melt off some of those extra winter lbs we all tend to collect in the long cold winter months I know I need to buckle down on my nutrition to feel good in my cute summer clothes.... How about you? 

Are you ready to rock some cute summer clothes?? SoooOo to jump start my Beach Ready Bod I am running another clean eating group for extra accountibility and support and I am extending an invitation to you all to join me! It is a FREE 5 Day Clean Eating Challenge and get ready for Spring Break!  These groups are so much fun and great for anyone who loves clean eating, is new to clean eating, wants to jump start their health and nutrition goals, is looking for a life style change is maybe just was some extra support/ motivation/accountability!

I will provide you with a FREE:
Grocery List
Daily Menus
and MORE!!

To join----> Just click this link: or reach out below :) 

I'd love for you to join my next 5 day group so we can work together to reach our goals!