Showing posts with label 21 day fix cookbook. Show all posts
Showing posts with label 21 day fix cookbook. Show all posts

Monday, February 29, 2016

Score Fixate for FREE!


I'm Feeling a EXTRA Generous TODAY😀 This program changed my life and how I look at and treat food and my body! It has helped me loose 36+ lbs and my hubby 44+ lbs!! IT IS A Game Changer! For Real!!
So for those of you who have inquired, you're in luck!! 🙌🏻🙌🏻🙌🏻
It's the last weekend of February, so I'm giving away FIXATE, The 21 Day Fix cookbook, to ANYONE who grabs a Challenge Pack TODAYONLY😀 (A challenge pack is a bundle pack that is offered at a discount!)
This month Beachbody is offering The 21 Day Fix, The 21 Day Fix Extreme or CIZE for a discounted price!
Did you know that if you purchase Shakeology you can get any of those programs for ONLY $10!
Crazy Good Deals!
Let me know if you are interested!




FIXATE is:

A DELICIOUS, SIMPLE WAY TO LOSE WEIGHT

Autumn Calabrese Presents Fixate—101 Personal Recipes to Use with the 21 Day Fix Portion-Control Program takes a unique approach to healthy eating by making it simple to eat just the right amount of your favorite foods.
21 Day Fix creator Autumn Calabrese applies her simple color-coded container system for measuring perfect portions to 101 of her personal recipes, so you can have the best of both worlds: the delicious foods you crave along with the nutrition you need to hit your fitness goals.

FIXATE includes:

Easy-to-follow recipes (each marked with their color-coded container equivalents) designed to work with 21 Day Fix, 21 Day Fix EXTREME®, and Portion Fix—or use the deliciously nutritious recipes to create balanced meals for any other Beachbody® program.


SIMPLE, TIME-SAVING,
AND DELICIOUS MEALS


Get Autumn's personal tips on preparing meals quickly and upgrading leftovers, so you can have delicious dishes even on your busiest days.

VEGETARIAN, VEGAN, GLUTEN-FREE, AND PALEO RECIPES


Autumn knows we all make different food choices, so Fixate includes a variety of recipes fit for every nutritional need.
TASTY TREATS AND MOUTHWATERING DRINKS

Enjoy snacks, desserts, and the occasional cocktail—eating clean doesn't mean depriving yourself!

AN INSIDE LOOK AT AUTUMN'S PERSONAL JOURNEY


Follow Autumn's path to healthier eating and get firsthand advice on making the best food choices, organizing your kitchen, and creating your own lifelong healthy habits.

Thursday, January 14, 2016

21 Day Fix Fixate Stuffed Peppers


As a busy family easy to prep on a weeknight is super important in our house and this tasty 21 Day Fix  Approved Stuffed Pepper recipe delivers! (especially so if you brown the turkey and veggies the night before as I did), delicious and totally easy to reheat the next day at work! 
Ingredients: 
4 bell peppers ( Get big ones!) 1 lbs package 93% lean ground turkey breast or ground chicken 1 14.5 oz. cans of diced tomatoes - no salt added2 garlic cloves, minced
1 can black beans, drained and rinsed
1 cup frozen corn kernels
1 jalapeno pepper, de-seeded and chopped
5 Tbsp chopped cilantro
1 cup shredded mozzarella cheese
1 tsp each of each, cumin, garlic powder, 
1/4- 1/2 tsp cayenne pepper (to add heat if desired)
salt & pepper to taste
2 tsp olive oil
1 large onion, diced
2 cups cooked brown rice or quinoa
1 Tbsp lime juice
1 cup tomato sauce (look for lower sugar/salt option if possible) 



Directions:

1. Preheat oven to 375. 
2.Cook quinoa according to package instructions (if using brown rice I use the Trader Joe's packets of frozen brown rice and LOVE it! Super convenient and especially so if the family isn't converted to brown rice as is true of mine!)
3. Dice the onion and garlic. Cut the peppers in half, remove seeds, set aside for later use.  
4. Heat olive oil in a pan and saute onion and garlic until tender. Add ground turkey and seasonings, cook until no longer pink.
5. Add in the tomato sauce, tomatoes, jalapeno pepper, quinoa, beans, corn, cilantro and lime juice. Reduce heat to medium-low; cook; stirring occasionally until heated through (about 3-5 minutes)

6. Fill each pepper half with 1/2 cup of the mixture. Once filled place into baking dish. Lightly cover with foil and bake for 35 minutes, or until tender; remove foil and top each pepper with 1/4 cup mozzarella cheese. Bale for 3 minutes or until cheese is melted.

7. Serve sprinkled with cilantro and hot sauce if desired.

Each pepper 1/2 is one serving. 
Colored container equivalents per serving are : 1 Green/1 Yellow/1 Red/ 1/2 Blue





Friday, June 5, 2015

Fixate Cookbook: Recipe Sneak Peek

For those of you anxiously awaiting the release of Fixate, the Brand New 21 Day Fix cookbook by Autumn Calabrese, we’ve got a fun insider’s sneak peek for you.  Here are just a few delicious recipes from the book to get your mouth watering and your waist line shrinking! They look delish!  Scroll down to print out the entire .pdf for your reference.  Also, don’t forget to visit my other blog post for additional clean eating and 21 Day Fix Approved recipes.  Or, you can visit my 21 Day Fix Recipe Ideas Board on Pinterest for even more fix approved meal ideas. 




FIXATE ZUCCHINI CHIPS

SERVES: 4 Prep Time: 15 min. Cooking Time: 2 hrs.
CONTAINER EQUIVALENTS (per serving): One green, 1/2 tsp.
1 large zucchini, very thinly sliced
1 Tbsp. olive oil
1⁄2 tsp.sea salt (or Himalayan salt)
2 paper towels to help draw out liquid
1. Preheat oven to 225° F.
2. Place zucchini slices in one layer between
3. Line two large baking sheets with parchment paper.
4. Place zucchini slices on prepared baking sheets.
5. Brush zucchini with oil; sprinkle with salt.
6. Bake for 2 hours, or until golden brown and crispy.
7. Cool completely before serving.

PINEAPPLE CHICKEN SKEWERS

SERVES: 4 (2 skewers each) Prep Time: 20 min.
Cooking Time: 10 min.
CONTAINER EQUIVALENTS (per serving): 1/2 green, 1/2 purple, 1 red
8 bamboo skewers
1 lb. raw chicken breast, boneless, skinless, cut into 16 1-inch pieces
1⁄4 cup reduced-sodium tamari soy sauce, gluten-free
2 tsp. sesame oil
2 tsp. grated fresh ginger
1 (8-oz.) can pineapple chunks in juice, drained
1 1⁄2 medium red bell pepper, cut into 16 1-inch chunks
large red onion, cut into 16 1-inch chunks
1. Soak bamboo skewers in water for 30 minutes.
2. Place chicken in resealable plastic bag (or container);
add soy sauce, oil, and ginger; seal bag and shake gently to mix. Refrigerate at least 30 minutes to marinate.
3. Preheat gas or charcoal grill on medium heat.
4. Place a piece of chicken, pineapple chunk, bell pepper, and
onion onto a skewer. Repeat, so the skewer has two pieces of each ingredient. Repeat with seven remaining skewers. Discard marinade that contained chicken.
5. Grill skewers on covered grill for 4 to 5 minutes on each side, or until chicken is no longer pink in the middle.
6. Serve immediately.

FIXATE QUINOA AND BLACK BEAN SALAD
SERVES: 12 (1 cup each) Prep Time: 30 min. Cooking Time: 12 min.
CONTAINER EQUIVALENTS (per serving): 1 green, 2 yellow, 1 1/2 tsp.
1/3 cup fresh lime juice
1 Tbsp. ground cumin
1 Tbsp. sea salt (or Himalayan salt)
2 cups dry quinoa, rinsed
1 medium red bell pepper, finely chopped
1 medium orange bell pepper, finely chopped
1 medium yellow bell pepper, finely chopped
1 10-oz. bag frozen corn,thawed
1 bunch fresh cilantro, finely chopped
1 Tbsp. olive oil
2 cans (15-oz. ea.) black beans, drained, rinsed
4 1/2 tsp. red wine vinegar
Ground black pepper (to taste; optional)
water
1. Combine lime juice, cumin, and salt in a medium bowl; whisk to blend.
2. Slowly add oil, while whisking constantly. Set aside. 3. Combine beans, vinegar, and pepper (if desired)
in a medium bowl; mix well. Set aside.
4. Bring water to a boil in medium saucepan over high heat.
5. Add quinoa. Reduce heat to medium-low; cook, covered, for 10 to 12 minutes, or until all water has been absorbed. Remove from heat. Cool for 15 to 30 minutes. Set aside.
6. Place cooled quinoa in a large bowl. Fluff with a fork.
7. Add bell peppers, corn, cilantro, bean mixture, and dressing;
toss gently to blend.