I frequently get asked what is on my typical grocery List ! Here are the basics of what I fill my fridge and pantry with !!
Always think to eat less:
CRAP
Carbonated Drinks
Refined Sugar
Artificial Sweeteners and Colors
Processed Foods
and eat more:
FOOD
Fruits and Veggies
Organic Lean Proteins
Omega 3 Fatty Acids
Drink Water
Feel free to print these out a put on your fridge :) & share!
